Aloe vera,also known as Ghritkumari, is one of the most popular and widely found natural herb. It consists of 20 of the 22 human-required Amino acids, Antioxidants, vitamin B12, Folic acid, Choline, Enzymes, Minerals etc., in abundance and helps us with immune system. Other then keeping our health in check, it also keeps our skin fresh.
Aloe Vera Benefits:
Natural skin protection: Aloe vera gel when applied on skin acts as a sunscreen lotion and prevents our skin from sunburns or heat rashes. It also helps in case of frostbite and cold sores. It also helps in healing wounds and skin cracks.
Improves digestion: Aloe vera juice, when consumed on a regular basis, helps keep our digestive system clean, fit and improves metabolism. It also provides an amazing number of vitamins and minerals that help reduce inflammation and fight free radical damage. It also helps us with various bowel disorders like constipation, stomach ache etc.
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Glowing Skin: Aloe vera helps in removing dead cells, impurities, dust and pollution that our skin has to go through on a daily basis. When applied on the skin, it provides natural glow to the skin and keeps it free from rashes, pimples etc.
Prevents Acne: Aloe vera is a natural anti- fungal medicine, which helps us fight heat boils, acne etc. Aloe vera gel when applied on the affected area, removes acne and impurities, keeping the skin clean and acne free.
Diabetes and cholesterol: Aloe vera has proven its credibility in controlling chronic hyperglycemia and perturbed lipid profile that are common among people with diabetes, high cholesterol etc.,that are major risk factors for cardiovascular complications.
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Hair and scalp care: Aloe vera is a popular natural treatment for dry hair and itchy scalp. Its nourishing properties keeps our hair strong, dense and healthy. Because of Aloe vera’s antibacterial and anti fungal properties, it also helps with dandruff removal and promotes regeneration of skin tissue around the hair follicles.